Learn about Red Light Therapy
Rather than type up a massive post on all the benefits of red light therapy and how it works, we thought we would collate some information from around the web so you can educate yourself.
Firstly, here is a link to an excellent spreadhseet, which is put together by a team of researchers headed by Vladimir Heiskanen. This spreadsheet is a comprehensive database of Photobiomodulation studies.
Secondly here are some youtube videos to help explain how it works.